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'Full Body Workout with Dumbbells for Weight Loss | For Women Over 40'

Posted Dec 27, 2023 'Full Body Workout with Dumbbells for Weight Loss | For Women Over 40'

'Day TWENTY-ONE - Weight Loss for Women over 50

Posted Dec 4, 2023 'Day TWENTY-ONE - Weight Loss for Women over 50

'How to Build Strength At Home #shorts #funfitness #rollerskating #athomeworkout #getfitathome #skate'

Posted Jun 21, 2023 'How to Build Strength At Home #shorts #funfitness #rollerskating #athomeworkout #getfitathome #skate'

'20 Min Arms & Shoulders Resistance Band Workout (AT HOME) | Arm & Shoulder Workouts for Women'

Posted Nov 20, 2021 '20 Min Arms & Shoulders Resistance Band Workout (AT HOME) | Arm & Shoulder Workouts for Women'

'Kelli\'s Superset Total Body Strength Workout: Calorie Torching, Muscle Building, Fat Burning Workout'

Posted Oct 5, 2021 'Kelli\'s Superset Total Body Strength Workout: Calorie Torching, Muscle Building, Fat Burning Workout'

'20 Minute Total Body Sculpting Resistance Band Workout for All Levels of Exercise'

Posted Sep 23, 2021 '20 Minute Total Body Sculpting Resistance Band Workout for All Levels of Exercise'

'Powerful Full Body Strength // Dumbbell Only Workout'

Posted Sep 11, 2021 'Powerful Full Body Strength // Dumbbell Only Workout'